Category: Mindfulness

Mindfulness

Why Spogomi Matters: Protecting Our Oceans

Jason Partington July 31, 2025

Discover how investing time in your strengths can lead to greater success and satisfaction. Learn practical strategies for shifting focus and delegating tasks.

Setting a Mindfulness Alert

Jason Partington September 1, 2023

Enhance mindfulness with this simple tip: Set Mindfulness Alerts to pause, breathe, and engage senses. Unlock true potential by anchoring in the present moment.

Moments of Mindfulness: Embracing the Present in a Fast-Paced World

Jason Partington August 17, 2023

In a fast-paced world, we often miss the present moment. Discover mindfulness—a simple practice for profound shifts in seconds.

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Category: Mindfulness

Mindfulness

Why Spogomi Matters: Protecting Our Oceans

Setting a Mindfulness Alert

Moments of Mindfulness: Embracing the Present in a Fast-Paced World

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