Tag: meditationhq


random tech injury

Random Tech Injury

A funny and crazy true story about a random technology injury and how you can prevent it through mindful tech usage. Learn practical tips to keep yourself safe from incidental harm of everyday consumer technology.

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cup of tea life lesson

Life Lessons from a Cup of Tea

Discover the profound life lessons embedded in the simple act of drinking tea. Meditation and performance coach Jason Partington shares insights on mindfulness, gratitude, and the power of thoughtful gifts.

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obstacle is the way

The Obstacle is the Way

The Obstacle is the Way” offers valuable insights that can profoundly impact your approach to life’s challenges. By acknowledging and facing obstacles with courage, shifting your perspective, and reflecting on your experiences, you can turn challenges into opportunities for growth

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plant medicine

Plant Medicine

Discover the benefits and considerations of plant medicine with meditation coach Jason Partington. Learn about psilocybin, ayahuasca, CBD oil, and more. Join our free program, Upgrade, Life Done Better, for a journey of growth and empowerment.

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creative visualisation

Creative Visualisation and Manifestation

My spiritual friends absolutely believe in the concept and the practice of manifestation. Others, more science related friends believe it is not so much about energy and vibration, but rather about just making clear goals and taking steps towards them – more of a clinical approach. Here’s my rundown about how to do the practice, plus also viewpoint on whether it works or whether its just spiritual ‘wishing’.

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