What The Hell Is Ego
Jason Partington
February 29, 2024
As a meditation and performance coach, I am deeply passionate about helping individuals understand and harness the power of their ego.
Tag: meditation
meditation
Giving Back and Selfless Service
Jason Partington
February 15, 2024
In our fast-paced world, it’s easy to get caught up in our own pursuits and forget the joy that comes from helping others.
Masculine Vs Feminine Training
Jason Partington
February 7, 2024
In the fast-paced world of fitness and performance, it’s easy to get caught up in the relentless pursuit of strength, power, and endurance.
A Powerful Practice from Within: Journaling
Jason Partington
January 22, 2024
Do you journal? If journaling is new to you or you have dropped out of this beautiful practice for a while, I hope this article and what I share in this video will help you start this powerful practice in 2024.
Meditation Set Up – How to Make Your Own Meditation Space
Jason Partington
August 25, 2023
Amid life’s chaos, meditation is a tranquil haven. Setting up the space is a key to an effective mindfulness and meditation practice.
Moments of Mindfulness: Embracing the Present in a Fast-Paced World
Jason Partington
August 17, 2023
In a fast-paced world, we often miss the present moment. Discover mindfulness—a simple practice for profound shifts in seconds.
