Personal growth Archives - Page 2 of 3

Money

Jason Partington June 14, 2024

I want to share a deeply personal story about my journey with money, an aspect of life that many of us struggle with but rarely discuss openly.

Supporting Your Journey

Jason Partington June 14, 2024

As a meditation and performance coach, I’ve dedicated my life to exploring and sharing ways to support our journeys towards happiness and fulfillment.

Friendships are one of the most precious gifts life has to offer. As a meditation and performance coach, I’ve seen firsthand how meaningful connections can light up our lives and support us through thick and thin.

Potent Practices

Jason Partington April 2, 2024

I want to delve into a topic that has significant magnitude on how we feel, perform, and achieve. It’s about potent practices that pack a punch, and I’m excited to share insights that can empower you to reach new heights.

Meditation Smile

Jason Partington March 21, 2024

I’m thrilled to share with you a simple step to add to your meditation practice that will elevate your meditation experience and enrich your daily life.

Meditate From Head Or Heart

Jason Partington March 20, 2024

Through my experiences working with clients at meditationHQ, I’ve come to understand that meditation is not a one-size-fits-all practice.

Spending Time Alone

Jason Partington March 5, 2024

In today’s hustle and bustle, moments of solitude may seem like a distant dream. However, through my work as a meditation and performance coach, I’ve come to appreciate the transformative impact that spending time alone can have on our overall well-being, both mentally and emotionally.