I Miss You
Jason Partington
June 26, 2024
I want to share an experience that profoundly impacted me, hoping it resonates with you too. Recently, during a meditation session, I encountered a message that struck deep: “I miss you.”
Tag: Self-awareness
Self-awareness
Meditate From Head Or Heart
Jason Partington
March 20, 2024
Through my experiences working with clients at meditationHQ, I’ve come to understand that meditation is not a one-size-fits-all practice.
What The Hell Is Ego
Jason Partington
February 29, 2024
As a meditation and performance coach, I am deeply passionate about helping individuals understand and harness the power of their ego.
The meditationHQ Core: Out to In, I to We
Jason Partington
September 1, 2023
Discover MeditationHQ’s core values: from out to in and I to we. Journey within for growth, build a caring community. Embrace positive change together.
Setting a Mindfulness Alert
Jason Partington
September 1, 2023
Enhance mindfulness with this simple tip: Set Mindfulness Alerts to pause, breathe, and engage senses. Unlock true potential by anchoring in the present moment.
